If you are caring for a loved one out of love and often putting your own needs last, you are in the right place.

I don’t know this reality from just one angle — but from three. And I am still right in the middle of it.

My mother supported my father for 14 years throughout his cancer journey. I witnessed how much she carried, held together, and endured — and how she slowly lost herself along the way.

My husband stood by me during my brain tumor diagnosis. Hardly anyone asked how he was coping with the fact that his wife had almost died.

And for over 16 years now, I have been accompanying our firstborn son, who was born with a rare, life-threatening condition.

I know what it means to carry responsibility over a long period of time. Out of love. With deep commitment. Often without rest. And I know how easy it is to lose yourself in the process.

Through my mentoring, I support family caregivers in finding their way out of exhaustion and constant strain — back to inner strength, self-care, and joy for life, without guilt and without false promises.

You don’t have to walk this path alone.